Welcome

Much is said around diet and nutrition. With so many 'fads' out there, I am here to help you understand the scientific facts behind your health and nutrition.

There is a fundamental reason why short-term diets do not work and never will. Nutritional knowledge for you, your family and your friends is so very important.

Align & Rise, run by Melissa Bartlett, is part of the Philip Cutts Pain Management and Rehabilitation Group.

Specialising in nutritional medicine, Melissa also uses her experience in dance teaching and training in anatomy and physiology to fully consider the whole body to improve musculoskeletal health.